Services
Choose this theme to customize and add content to this page.
YogashanYogasana is a term that, in its narrow definition, describes a seated posture in yoga typically used for meditation, such as a basic cross-legged position like sukhasana (easy pose). The word originated in the 19th century from the Sanskrit, yoga, meaning “union” and asana, meaning “seat,” “posture” or “pose.”
In modern usage, yogasana — or asana for short — is used to describe a wide range of yoga poses, not just seated postures. Yogasanas today include reclining poses, standing poses, inverted postures, among others. |
MeditationThe value of good art is that it takes you somewhere that you wouldn’t necessarily be able to go by yourself. Fixing one’s attention upon an exceptional painting or symphony or some other type of art creates within us new mental and emotional impressions which have the definite effect of making us feel as though we are visiting a new place in the universe.
|
Health Tips
|